Rooted in wisdom: Your wellness journey begins

Welcome to the Rooted1728 blog, your sanctuary for intentional living and inner peace. Dive into practices that nourish your soul and guide you to your perfect peace. We're here to help you feel heard, held, guided, and loved unconditionally.

Cultivating inner peace: Deep breathing & mindfulness

Discover the power of deep breathing and 'minding the moment' to center yourself amidst life's chaos. Our articles provide practical techniques to help you calm your mind, reduce stress, and find tranquility in your everyday life. Learn to be present and connect with your inner self.

Embracing forgiveness & your perfect peace

Journey with us as we explore the fruitfulness of forgiveness – for yourself and others. Learn how to protect your perfect peace, navigate the edge of egoism, and move beyond past moments. Our insights help you release burdens and embrace a path of healing and self-compassion, ultimately speaking with the sparkle of the star.

Intentional living: Affirmations & living legacy

Uncover the secrets to intentional ideals, thoughtful thinking, and purposeful practice. Explore affluent affirmations that empower you to become a living legacy. Delve into the songs of the starseed – the spoken word of the chosen that cause miraculous manifestations – and learn to harness your divine destiny and timing. Keep the flame that flickers, your inner light, strong even in the face of adversity.

The Tethering

Years ago, when I was teaching, I would always start the day with a quote that was laid on my heart to share with the children. The one posted above was one that came to me at a very challenging time in my own life. I had spoken with my stepdad earlier during that particular week. He would always ask how I was doing. And being as transparent as I am, I replied, "I'm hanging in there, dad." He responded, "well keep on hanging then and don't ever let go." I laughed it off, but it came back to me in a very real way days later. My marriage was on the rocks, my children had changed into people I no longer knew or understood, and I was having difficulties at work. I mean the list goes on but recently I encountered some challenges and the word that came to me during my meditation time was "tether". I always knew that the word basically meant to be 'tied to something.' But what I believe the Most High wanted me to see is that it is more than that. The tethering is a form of rooting. It is not just to be tied to something, someone, or even an idea, but is done to restrict movement or secure. It is a stronghold of sorts. I believe during this season God is challenging me to tether my faith. Not to restrict the growth of it but to hold on so tight to it that others would possibly think it's quite delusional. Which, by the way, is fine since it is not their faith at stake. See, the tethering is holding on even when you do not see the movement, benefit, or any evidence of the blessing coming to manifestation. It is hanging on to that belief in your heart, mind, body, soul, and spirit - a whole holding - if you will. So today, I want to encourage you that even when things, people, or ideas/circumstances don't seem to show promising movement, honker down and hold on tighter to what the God of the Universe is saying to you. For it is through faith that 'mountains' are moved.

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The Hollow

There comes a time when you may feel you need to retreat. Not because you are running from something, but because you are seeking something more. 

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Root

This past weekend was the first time I'd been hiking with my boys. Yep, that's right, even Prince came along. Of course, I didn't carry him, but he was in the running buggy, which still seemed to prove a bit of a challenge with all of the roots we encountered along the path. It was as if God himself was speaking directly to me. I mean to see how rooted all of those beautiful trees were. But the fact that you could visibly see the roots was what really caught my attention. Yes, I've seen this before, but this time was different. The roots of most trees are so deep within the ground that you do not see them, but you know that they are there. But then there are roots like these that you can see and feel! It's a total experience, and if not paying attention to the path ahead, you can really hurt yourself. But honestly, that is not even the point of this blog. Today, I'd like to just focus on the fact that, even though in some people's eyes it would seem that the roots are not deep enough down. I beg to differ.  In that, sometimes, God will allow others to see your roots. Not to expose you in a negative sense, but to display your unique, beautiful complexities. Almost like a wake-up call to love all aspects of yourself - the deep parts as well as the top surface, grounded connectedness with the Most High himself and Mother Gaia.

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